04TH  DECEMBER  2006                                                           Celebrate Life                                                                                                                                                                   Today Onwards Celebrate Laughter ,One Hour Everyday In The Afternoon .   04^th December  2006  ‘Universal Laughter Hour And World Laughter Day ‘Launched By  Her Holiness Maha Maya’Ananta’This Is The Greatest Humanitarian Launch In The History Of MankindHer Holiness Maha Maya Ananta had written for this blog last week on “meditate on  laughter “which she considers very important for the welfare of human beings. Today evening at one of her houses in New Delhi  India, she launched “Universal Laughter Hour “at a brief ceremony attended by close friends and relations. On being asked about the time in the day she said, any time is good time for laughing and meditating .However for a uniform time and as a daily chore she astrologically chose the sun meridian time. Which the eastern philosophers believe to be the finest time of the day. This is the time you can choose to do any auspicious thing. Meditation and Laughter are both very auspicious .Since this is in dynamic form it defies all other gravitational diversions related with the meditation as per few sages and their schools of thought. Sun Meridian Time – Actually it is always Sun Meridian time as Sun is always shinning some where in the sky 24×7. However take the time when the sun rises in your city and take the sun set time, for example sun rises at 6 a.m and sets at 7 p.m. the number of hours from 6a.m to 7p.m is 13 hours. Divide 13 by 2 and the result comes to 6.5 hours; add this to the sun rise time of 6 a.m and the result is 12:30 p.m in the afternoon. Now 30 minutes before 12:30 and 30 minutes after 12:30 is the Sun Meridian Mime and the most auspicious time of the day. In the above example it is 12 p.m to 1 p.m in the afternoon. The Sun Rising and Sun Set times vary by seasons and one can adjust it accordingly. We cannot define a common time for every body because of  the time differences all over the world. The above system will suit the human beings world over. SO  The one hour in the afternoon when you are also, light on  the stomach is launched as the humour and laughter hours of the day to help improve the lives of people all over the world. On being further requested  by Sri Sri Viraat Sri to emphasize the importance of Laughter , Her Holiness Maha Maya Ananta , graciously explained There are many Universes and infinite number of Gallexies and Trillions of Suns , Moons and Stars  in the Cosmos . Earth is like a grain of wheat in the Universe . Leave aside speculations , our heavenly Planet Mother Earth is the only planet which harbors Life and Human Beings live here .We the thinking , talking and capable of Smiling and Laughing Human Beings live on this marvelous planet created by the God the Universal Soul as the Research Lab and the School of  Learning for us the Spiritual Beings in the Human Experience . Universe is full of Abundance and Affluence . God created everything out of nothingness and gave the humans the same powers as HE created the man in his own image. The Abundance and Affluence is visible and flowing extravagantly .Sun gives it light energy to all , lavishly and equally. Moon gives its loving light to all equally .Universal life force energy is flowing Abundantly .Wind blows equally for all . The Astronomers even located a Planet in our Solar System which is a complete Big Diamond and can serve all Human Beings for all times due the weight of diamond it has .All the Planets are giving their vibrations as per their qualities. We harness electricity from the Sun, Water, Wind and other Natural Resources. Yet there are inequalities in the world .Few people have cartelised the businesses and cornered the world’s wealth. Most beautiful part is that there is no patent on laughing, smiling ,dancing , meditating and breathing , if it was possible these people would endeavour to tax these natural luxuries also .These are individual preferences .These are not governed by any language or laws religion . There are 6 Billion plus people in the World. Inhaling the Universal Prana the Universal Life Force Energy , enjoying Sun light , Moon light and the Winds of the Universe , Waters of the Rivers and the Oceans . When the Prana is active the mind keeps chattering. That is why when you meditate, become aware of yourself and do not chase thoughts, remain an observer without judging , the thoughts vanish and there is a quiet mind . Awareness is the greatest power of the Universal Soul and is like fire which sweeps the thoughts away. Trillions of thoughts cross the minds of 6 billion plus peoples on the heavenly planet mother earth every minute. Each individuals mind scans and the brain filters the ones as per the individual’s nature and behavior. Human Beings get inputs from all around with their Senses. Whatever they see, hear, touch, taste, smell goes into ether. The Universal Collective Mind gets the data acting as a super computer with the human minds connected to it as personal computers. Human minds are always chattering and are always in chaos .There are no moments in the individuals mind where they feel at peace and stop transferring data to the Universal Consciousness. Meditation , Laughter, relax the mind , body and soul and quiet the mind. One minute of thoughtlessness is equal to, hours of rest for the whole system of the human body. Laughter improves the health and changes the attitude . Human minds are full of negativities , positivites, ambitions , desires ,dreams , hatred , violence, relationships , addictions , cruelty , terrorism , jealousy , family issues , frustration , difference of opinions, competition and so on. These necessarily need to be addressed . Most of the diseases are psychosomatic. The 1 hour Meditative Laughter helps address all the above unwanted adjectives. Laughter is Infectious. Start laughing during the one hour defined -  everyday you’ll be doing a great service to yourself , mankind and the Universals Soul .Your infectious Laughter will spread like a virus around you and then to the whole world making the Universal Soul Laugh out of love and enjoy seeing his children in  much superior states of minds . Six billion people in the world laughing everyday will create the greatest state of mind which everybody loves to have. The beauty of love and peace thus created shall ascend to the Universal Soul as an expression of gratitude and the trillions of positively reformed thoughts shall descend back to 6 billion plus minds allowing their brains to filter and utilize qualitative thoughts thus making the heavenly planet mother earth the abode of the noblest in the Universe. Every institution from nursery schools to the United Nations , board room of the companies , private and government sector offices and individuals must define their lunch breaks necessarily consisting of  humour and laughter hour. This will shape a new world , improve performances and results make people healthier ,wealthier wiser and  remove negativities, psychosomatic diseases and increase efficiencies and create positive thinking mind , body , soul among 6 billion plus people and become th Universal Mantra . Positive people will deal positively with others bringing more Universal Grace, Abundance and Affluence, equality and great opportunities for all the Human Beings in the World . Start shaping the world now. Meditate and Laugh and keep breathing deeply and also belly breathing . You may also use music and dance .This will create new channels in your brain to absorb more superior knowledge flowing from the Universal Soul and make you a Co - Creator with the God . Every action has an equal and opposite reaction .Thoughts are living entities crossing living minds. Thoughts are energy impulses full of information ; the thoughts can become monstrous or noble. Thoughts make a man and the world around . Let the 6 billion plus people drape their thoughts with happiness and present ourselves the children of God as his real images and Co - Creators. We are the light and sound vibrating and dancing energy  and the children of God the Universal Soul. Let us vibrate the omnipresent, omnipotent, Universal Soul with our Laughter . Join The Movement of Abundance, Affluence and Prosperity . Don’t Let This Moment Pass . Shape the World Now . Create A New World Now . Prince Mohan, http://blogs.mindbodynsoul.com http://www.mindbodynsoul.com   The earlier article by Her Holiness Maha Maya  ” meditate on laughter ” is reproduced below for every bodies convenience. MEDITATE ON LAUGHTER Meditate on laughter, what a combination. Meditation is a mind play while the laughter is predominantly a body play.Meditation has many great advantages which are known to the human beings. Laughter also has many great advantages which the humans have been ignoring. We human beings are the only creatures of the universal soul who are gifted with capabilities of smiling and laughing.Many researches are being conducted on the advantages of humor and laughter to the mental and physical well being of the human beings. All these add up to spiritual development .Laughter rejuvenates the body, flexes the muscles, improves respiration and helps cardiovascular and skeletal systems .It increases the production of anti bodies and reduces stress hormones. Meditate on laughter – meditation is not concentration it is being aware of your being and communicating with the Universal Soul . Meditation is not to be judgmental of the thoughts crossing the mind . Just be aware and do not follow the thoughts. Just be an observer to find the quiet mind. Meditation is not necessarily to be done in quietness or silence or at an isolated place. Meditation can be dynamic, dancing and laughing. Meditate on laughter – find a comfortable place and posture .Start laughing as per your lungs capacity and for the duration it is comfortable to you . Also do belly breathing . If it pleases you may also start dancing while laughing . Become aware of yourself . Laugh- laugh –laugh and become the laughter yourself . While you are aware of your being not chasing any thoughts and not being judgmental , it will be the laughter and you. By practice you become the laughter yourself. Mind and body at play while you are meditating on laughter .The yoga of union of the mind-body –soul occurs. Your mind body and soul have become one with the universal soul . You will become master of yourself and experience the changes in your life and attitude everyday. Meditate and laugh your way to health , wealth and success. Her Holiness Maha Maya Ananta  http://blogs.mindbodynsoul.com http://www.mindbodynsoul.com